© 2018 by BETTER EVERY DAY®

3315 Maggie Blvd, Suite 800
 Orlando, Fl 32811
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Connect With Us
 
info@BetterEveryDayOrlando.com
Tel: 407-270-4939
Monday-Friday
6:30am-9:00pm

 

Saturday
8:00am-12:00pm
 
Sunday
Appt Only

 

Hours

Speed and Power

T.A.P.E.

Total Athletic Performance Enhancement

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Better Every Day® has over twenty years of experience of training with many of the best athletes and trainers in the world, from all areas of athletics, to achieve the highest level of performance. Coach TA and the Better Every Day® team have trained and worked with U.S. Olympic Champions, NFL All-Pros and First Round Picks, Heisman Trophy Winners, MLB All-Stars, NBA All-Stars, and Top World-Ranked Golfers and Tennis Players, to improve speed and performance. We specialize in:

 

                                    •   Speed and Movement Enhancement

                                    •   Explosive Power Generation

                                    •   Energy Systems Development

                                    •   Metabolic Conditioning

                                    •   Force Production Development

                                    •   Anaerobic Power Endurance

                                    •   Mental Competition Conditioning

                                    •   Explosive Acceleration

                                  •   Maximum Velocity Speed

                                  •   Multi-Directional Quickness

                                  •   Deceleration Effficiency

                                  •   Agility and Change of Direction

 

 

 

Our scientific and methodical approach to performance includes maximizing functional movement, enhancing neuromuscular activation, and improving overall athletic balance and performance. Athletes of all ages have trusted Better Every Day®to help them reach their performance goals.

 

BETTER EVERY DAY has helped to create faster and more explosive athletes, teaching the specific techniques to improve speed, performance, and combine assessments such as:

 

 

 

•  40-YARD SPRINT

•  5-10-5 PRO AGILITY 

•  VERTICAL JUMP

•  STANDING BROAD JUMP

•  L-CONE 

•  60-YARD RUN

•  10-20 ACCELERATION

 

 

 

 

 

 

Whether you are a professional athlete or not, you can train like one.  Come and experience the programs and techniques that help some of the best athletes in the world get BETTER EVERY DAY.

 

 

 

TA, working alongside legendary speed and performance coach Loren Seagrave (@LorenSeagrave)